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Humanistic psychology is a psychological perspective that rose to prominence in the mid-20th century in answer to the limitations of
This psychological perspective helps the client gain the belief that all people are inherently good. It adopts a
Primarily, this type of therapy encourages a self-awareness and mindfulness that helps the client change their state of mind and behaviour from one set of reactions to a healthier one with more productive self-awareness and thoughtful actions. Essentially, this approach allows the merging of mindfulness and behavioural therapy, with positive social support.
In an article from the Association for Humanistic Psychology, the benefits of humanistic therapy are described as having a "crucial opportunity to lead our troubled culture back to its own healthy path. More than any other therapy, Humanistic-Existential therapy models democracy. It imposes ideologies of others upon the client less than other therapeutic practices. Freedom to choose is maximized. We validate our clients' human potential."
In the 20th century, humanistic psychology was referred to as the "third force" in psychology, distinct from earlier, even less humanistic approaches of
Its principal professional organizations in the US are the
One of humanistic psychology's early sources was the work of
The humanistic approach has its roots in
For further information on influential figures in
As behaviorism grew out of
In the late 1930s, psychologists, interested in the uniquely human issues, such as the
The humanistic psychology perspective is summarized by five core principles or postulates of humanistic psychology first articulated in an article written by
While humanistic psychology is a specific division within the American Psychological Association (Division 32), humanistic psychology is not so much a discipline within psychology as a perspective on the human condition that informs psychological research and practice.
WWII created practical pressures on military psychologists, they had more patients to see and care for than time or resources permitted. The origins of group therapy are here.[